Looking after your mental health while FIFO Tips to help you manage FIFO challenges — The Skill

Fifo Workers Isolation Challenges. The Benefits of Mental Health First Aid for FIFO Workers Proper self-care practices and engaging in social activities can significantly improve our overall experience. Learn how to balance the unique challenges of this demanding lifestyle.

Charlotte Pugh, psychologist in Subiaco Perth (with in-person or telehealth appointments) outlines the challenges of FIFO life and tips to protect your wellbeing and mental health. FIFO life can be challenging - long work hours and hard rosters, 'long distance' relationships with family and friends, sleep issues, golden handcuffs, and poor mental health (anxiety, depression, stress, burnout)

Working FIFO in Pandemic Isolation Covid 19 in Mining construction 2020 Until it Hertz EP09

Proper self-care practices and engaging in social activities can significantly improve our overall experience. This article discusses the mental health challenges faced by FIFO workers, the strategies to mitigate these challenges, and how MarchNet's innovative. One of the biggest challenges faced by FIFO workers is the sense of isolation

A Deeper Look into How Working as a FIFO Worker Impacts Your Physical Health The Australian. This article discusses the mental health challenges faced by FIFO workers, the strategies to mitigate these challenges, and how MarchNet's innovative. Being separated from family and friends for extended periods, spanning weeks or even months, often triggers emotions of longing for home.

Life of a fifo worker Artofit. Learn how to balance the unique challenges of this demanding lifestyle. Maintaining health and wellbeing is crucial for FIFO employees due to the challenges of isolation and remote work environments